NOTICE: This post is over 180 days old. This information may be outdated if you're looking for new or upcoming information.
Heritage Middle School Artists Study Mindfulness
Students in Ms. McCarthy’s class have been studying Social Emotional Learning. Students colored inside Mandalas with Oil Pastels on felt. This is a Cognitive Behavioral Therapy technique for achieving a calm and focused state of mind. According to one student, this technique allowed them to “slow down” and focus their thoughts.
